Joined Aug 6 2013
36 years old
I am 31 years young, a wife and a mother of three. I live on Green Turtle Cay Abaco, in the Bahamas. I love the Lord and I love the whole concept of healthy mind, body, and spirit. I enjoy cooking and it is really a challenge to prepare healthy meals on a tight budget. My healthy food experiments have not been going over so well with my kids, my meat substitutes are a disaster and I really don't know how to co-ordinate and plan meals for health. I want our food to be our medicine and naturally heal all the ailments that have been plagueing our family, such as Asthma, peptic ulcers,a hyper active child high blood pressure, and being over weight. I want my family to embrace a plant based diet but I want to do it correctly, my husband and I tried to stop eating meat some years ago and we felt weak, faint and heavy headed. I want to attempt againbut I want success this time, can you help me?